Gym & Fitness Sessions
One-on-one sessions building strength and healthy habits. If you or your child have fitness goals but need extra support to get there, we help make it happen.
What this looks like
Personalised fitness plans
We build a simple, achievable plan around your goals — whether that's strength, energy, or just getting started.
Gym sessions
One-on-one time at the gym, at a pace that works for you, with someone alongside you the whole way.
Goal setting & tracking
We check in regularly on progress and adjust the plan as your goals grow.
Meet the team
Bryce Sanders
Support Worker
Why Bryce fits
Studying Physiotherapy and playing SANFL football for North Adelaide, Bryce brings real knowledge of training and recovery — plus the patience to build a fitness plan that actually sticks.
Gym & Fitness Sessions
Sports & Physical Activities
Explore other support areas
Ready to get started?
Tell us your goals and we'll match you with the right worker this week.